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Mindfulness
Mindfulness is the practice of purposely bringing one’s attention to the present moment without evaluating whether one’s thoughts and feelings are good or bad. It is a skill developed through meditation or other training.
This course will explore the history and origins of mindfulness, the difference between mindfulness, meditation, and flow, the benefits for the client and therapist, and how it can be used in therapy.
This course will award 1 continuing education hour.
Please see the board approval box for course approvals.Course Objectives
- Describe the practice of mindfulness.
- Describe the benefits of mindfulness.
- Describe mindfulness techniques to clients.
- Identify the differences between mindfulness, meditation, and flow.
Board Approvals
National Approvals
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Association of Social Work Boards (ASWB) (ACE)BaysideCEU.com, #1793, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. BaysideCEU.com maintains responsibility for this course. ACE provider approval period: 02/04/2024 – 02/04/2026. -
The Association For Addiction Professionals NAADACProvider #81892. BaysideCEU is responsible for all aspects of programming.
State Approvals
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California Consortium of Addiction Programs and Professionals CCAPPProvider approved by CCAPP-EI, Provider # OS-21-336-0623 -
Florida Board of CSW, MFT, MHCProvider Number BAP-#726. -
Florida Board of NursingProvider number NCE3508
Information
- Relevance: This course is designed for master’s level counselors and social workers, addiction professionals, and nurses who work with individuals with difficulty with chaos in their lives.
- Content Level: Intermediate
- Course Format: This course is offered as a self-paced distance learning format (reading-based online activity)
- System Requirements: This course is offered online. Internet connection required.
- Course Completion Information: To earn continuing education credit, professionals must register and pay the fee for the course. They must read the content and demonstrate understanding by earning a minimum score of 70 percent on testing materials. The certificate of completion will be able to be downloaded after the above is completed. Refunds will be granted upon request with the withdrawal of credit for the course. For questions, concerns, or to request special accommodations, please call 866-863-4225 or email [email protected].
- CEBroker Course ID: 907200
- Credit Hours: 1
