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Counseling and Social Services Nursing Behavioral Technicians CAP/CAC/MCAP

Sunset Anxiety

New!

Leesa M. Robertson

1 hour

Understanding Sunset Anxiety is crucial for mental health professionals because it highlights how the natural rhythms of our environment, particularly the transition from day to night, can significantly impact our client’s mental well-being. By learning about this phenomenon, individuals can better recognize and address the underlying causes of evening anxiety, which is often overlooked.

We will explore the psychological, biological, and environmental factors that contribute to this unique form of stress, including circadian rhythms, sleep disorders, and seasonal changes.

This course will award 1 continuing education hour.

Please see the board approval box for course approvals.

Understand the psychological and biological factors contributing to Sunset Anxiety.
Learn how circadian rhythms and environmental changes affect mental health in the evening.
Identify the symptoms and triggers of Sunset Anxiety in daily life.
Explore effective coping strategies, including mindfulness and relaxation techniques.
Develop practical tools to manage anxiety related to the transition from day to night.

Leesa M. Robertson, M.Ed., CAP, LMHC

Ms. Robertson, M.Ed., CAP, LMHC, is a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Georgia. She is credentialed in alcohol and other drug counseling.

Beginning her career in the hospital setting, working in admissions, on the 24-hour unit, inpatient and IOP for both adults and adolescents, she went on to supervise a group of clinicians that went into medical-surgical hospitals to assess and place patients. She went into the outpatient setting, working with adults and families. Throughout her career, Ms. Robertson has focused on training and education through presenting live and authored coursework.

Board Approvals

National Approvals

Association of Social Work Boards (ASWB) (ACE)

BaysideCEU.com, #1793, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. BaysideCEU.com maintains responsibility for this course. ACE provider approval period: 02/04/2024 – 02/04/2026.
The Association For Addiction Professionals NAADAC

Provider #81892. BaysideCEU is responsible for all aspects of programming.
The National Board For Certified Counselors NBCC

BaysideCEU has been approved by NBCC as an Approved Continuing Education Provider, ACEP #6098. Programs that do not qualify for NBCC credit are clearly identified. BaysideCEU is solely responsible for all aspects of the programs.

State Approvals

Information

Relevance: This course is inteneded for masters level counselors, social workers and therapists who work with individuals who suffer from anxiety that presents in the evening hours.
Content Level: Intermediate
Course Format: This course is offered as a self-paced distance learning format (reading-based online activity)
System Requirements: This course is offered online. Internet connection required.
Course Completion Information: To earn continuing education credit, professionals must register and pay the fee for the course. They must read the content and demonstrate understanding by earning a minimum score of 70 percent on testing materials. The certificate of completion will be able to be downloaded after the above is completed. Refunds will be granted upon request with the withdrawal of credit for the course. For questions, concerns, or to request special accommodations, please call 866-863-4225 or email [email protected].
CEBroker Course ID: 1274212
Credit Hours: 1